Are you ready to be your master and holistic healer? Sign up now. Limited places available.
During these 2 days intensive course, you will deeply go inside the following topics:
- Fundamentals of Ayurveda
- Doshas (Mind-body constitution) Gunas (Mind-Constitution) and Vikriti (Imbalances)
- Ayurvedic rituals, routine, seasonal Regimens
- Ayurveda diet, nutrition and Cooking
- Yoga philosophy and Ayurveda
- Ayurveda pathology and Diagnosis concepts
- Ayurvedic home remedies and herbal medicine
- Ayurveda Detox (Panchakarma)
Fundamentals of Ayurveda
- Identify the philosophical foundation of Ayurveda
- Understand what is life and know the pillars of life
- To recognize Ayurveda as a traditional current medical system, the oldest in the world
- Explain the theory of the five elements, the three doshas and the mental qualities
- Identify the characteristics of each element and dosha.
- Identify the factors that change the balance
- Understand the concept of Dhatu (tissues) and Shrotas (Channels)
Find-out & balance your Ayurvedic body-mind constitution
- To identify the determinants of body constitution
- Differentiate between body constitution and doshic imbalance
- Correlate the doshic and mental type
- Reflect on your own doshic constitution through the use of questionnaires
- Identify and recognize the best Yoga according to your doshas and imbalances.
- Describe the characteristics that produce or aggravate imbalances of Vata, Pitta and Kapha.
- Design a formula to balance Doshas and Gunas with diet and lifestyle
- Diet according to your body type and imbalances.
Learn daily/seasonal routine & home detox
- Learn how to use Ayurveda in daily life
- Daily rituals and routines as explained in Ayurveda.
- Identify the influences of seasonal variations, and helpful seasonal regimens.
- Understand the concept of toxins and detox
- Learn how to setup a detox clinic at home and how to do a self-detox
Ayurvedic Home remedies
- Recognize non-invasive processes for determining imbalances and disorders
- Understand the disease and its stages
- Learn how to do a self-diagnosis of your tongue, pulse, eyes, nails, etc.
- Discover the pharmacy in your kitchen
- Introduction to major Ayurvedic herbs and Ayurvedic preparations
- Learn how to prepare some home remedies in your kitchen
Summary of the course
At the end of the course, you will be able to understand
- Life from a holistic view, beyond mind and body.
- Ayurveda as a time tested medicine
- Recognise the presence of the basic five elements in everything.
- Diagnose your original life energy and state of mind, and identify your formula for balance.
- Nutrition, immunity and how to improve immunity
- Understand diet as medicine.
- Manage your life, and learn how to live a healthy, happy and organized life.
- The need for Yoga in modern life
- How to make your own home remedies and pick Ayurveda herbs.
- How to make your own diagnosis.
- Toxins, Panchakarma and how to do a self-detox.
Total Cost: $400
