After our hugely successful Autumn Cleanse Retreat in Byron Bay this month, we are glad to organise another authentic Ayurvedic Detox (Panchakarma) retreat in mid-October this year. With our last retreat, we found that people felt so much better – maximising the benefit of their treatment – as a result of not having to cook their own food and having enough time to rest. Also, the yoga, meditation, and different Ayurvedic rejuvenation treatments, along with a personalised diet, all helped to optimise the effectiveness of the detox program. We have received much positive feedback from those who took part in this wonderful program.

Feedback for Autumn Cleanse retreat, Byron Bay:

“A wonderful retreat. Highly recommended. Amazing treatments, delicious food, informative talk enjoyed with a fun group of people.” Sonia

“Dr. Pradeep, Dr. Ram, the therapists offer an authentic, caring environment to experience Ayurveda. A great way to cleanse and learn Ayurveda.”

“For me help me get the bad toxins out and gave me a better understanding about myself and my health. With Dr.Ram and the staffs help us all understand a lot better about our bodies. Ayurveda- the may life should be.” Corrina

” I came to the retreat feeling fat, lazy, foggy mind and no sense of direction in my life. Today, I am leaving the retreat feeling full of energy, have lost some weights and feel excited about my life. It has been a wonderful mind, body and spirit detox. Thank you so much for renewing my life.” Jenny

[Held in the Majestic Himalayas]

April 10-22, 2017

After our hugely successful Yoga and Ayurveda Retreat early this year in the Himalayan country of Nepal, we are delighted to present another very special Ayurveda Yoga Detox (Panchakarma) Retreat in April next year. At this retreat, you will experience a unique blend of authentic Ayurvedic detox rejuvenation treatments along with classical yoga and meditation practice every day. The retreat, lasting one week, will be held in Pokhara, a Nepalese city renowned for its natural beauty.

Prior to the retreat, you will have a wonderful opportunity to explore the natural, cultural and historic beauty of Kathmandu, the fascinating capital city of Nepal. After visiting ancient artistic pagoda temples and interesting places in Kathmandu, we will take you to the world’s most famous national park in Chitwan for Jungle safari activities. Here you will see many of the sixty eight species of mammals, including Tigers and Rhinoceroses, protected in the Heritage Listed park. You will also enjoy a wonderful elephant ride. After this, you will explore the village life in a country town close to Himalayas where you will be heartily welcomed with a traditional cultural music and dance program held by the local villagers and school students. We will then head to Pokhara for the week long personalised Ayurvedic treatment and detox programme, which will be individually tailored to your needs by our team of experienced doctors prior to your departure from Australia.

Attractions of the Retreat

• Detox, rejuvenate and relax in one of the most naturally beautiful cities in the world, Pokhara, with a team of expert Ayurvedic doctors and therapists.
• Journey through the breath-taking beauty of the highest mountain ranges in the world
• Explore the diversity of culture and tradition.
• Join local sadhus [holy men] and take a pilgrimage to ancient temples and sacred spiritual sites.
• Energise with yoga and pranayama each morning in harmony with the natural beauty.
• Learn how to prepare healthy and balanced Ayurvedic meals using locally grown vegetables and grains.
• Most evenings after our fun-filled day of activities you will have the opportunity to stretch and relax with more yoga and meditation.

The Program Schedule

Day 01: Arrival at Tribhuvan International Airport, Kathmandu

On the first day of the itinerary, you will be received at the Tribhuvan International Airport in Kathmandu by our representatives and then be transferred to the hotel in Kathmandu. You will be briefed about the travel itinerary at the hotel.

Day 02: Sightseeing in Kathmandu

On day two, the trek will start formally with sightseeing in Kathmandu. On this day, you will explore different places of religious and historical significance that are situated in Kathmandu Valley. You will visit Bhaktapur Durbar Square, Pashupatinath Temple, one of the most sacred Hindu shrines across the world, Bouddhanath Stupa and finally Swayambhu Stupa if time permits. [Stupas are Buddhist monumental shrines containing relics of historical and spiritual importance.] All these historic and religious sites are listed in a World Heritage Site by UNESCO. In the evening we will organize a welcome dinner in one of the most authentic restaurant in the city. Overnight stay is at the hotel.

Day 03: Drive to Chitwan

On the third day you will drive to Chitwan National Park for safari activities. The park is 180 km [5-6 hrs] drive towards Nepal’s southern plain. The journey trails alongside the mighty Trisuli River. Upon your arrival at the resort in Chitwan, you will have lunch before checking into your room. After refreshing, you will then start your safari activities. Our nature guide will brief you all about the activities for that day and the following day. Accommodation that night is in the resort.

Day 4: Full day safari activities

You will experience a wonderful day of safari activities, including the elephant safari, elephant bath, visit to the breeding centre and elephant feeding. Other activities include a canoe ride, ox cart ride and village tour. There will be a beautiful sunset view and cultural program in the evening. Accommodation that night is in the resort.

Day 5: Drive to Bandipur

After breakfast we will drive 170 km [3-4 hrs] to Bandipur. Bandipur is a famous hill town in the Mahabharat Range [known as the Lesser Himalayas.] Situated at the top of a mountain, from Bandipur you will see a breathtaking view of several mountain ranges, river valleys and settlements. You will be welcomed by smiling friendly children on a visit to a typical Nepalese school, where you will have small reception. Accommodation that night is in the resort.

Day 6: Drive to Pokhara

After breakfast we will drive 60 km [2 hrs] to Pokhara. Accommodation is in a hotel near Pokhara.

Day 6-12: Ayurvedic healing therapy

You will stay for a week in the hotel near Pokhara, where you will be treated with a special Ayurvedic detox program designed by our Ayurvedic doctors in Brisbane. There will be a team of experienced Ayurvedic specialist doctors and therapists from Rishikalpa Ayurveda Wellness Centre (http://www.rishikalpa.com) who will take care of your health and detox program during this period. You will be provided with Ayurvedic organic meals according to your personalised detox plan while you are in the hotel. Each morning will start with classical yoga taught by a local experienced professional yoga teacher.

In addition to the detox retreat, you will celebrate a Nepalese festival with your Nepali friends and family while in Pokhara.

Day 13: Drive back to Kathmandu

You will drive back 200 km [5-6 hrs] to Kathmandu. You will have a free afternoon in Kathmandu for exploring and shopping. This is the last day of the package. Accommodation is in the hotel.

Day 14: Departure

We will drop you off at the airport. If you are staying longer in Kathmandu, let us know your departure dates and we will arrange your transfer to the airport.

Cost

Early Bird Price: $2500 (till 31st October 2016)

Full Price: $2800

(Single supplement available for additional $300)

Payment Policy

We take a small non refundable deposit of $500 to confirm your bookings and the balance can be paid 3 months prior to the event. You may call us with your credit card details or come to our center for the payment. Alternatively, you may transfer the funds electronically into our account:

BSB: 014274  Ac: 289194431
Ac Name: Vibrant Ayurveda

(Please email us your details and receipt of the payment if you prefer to choose this payment method.)

Cancellation Policy

We understand that unexpected things may happen and if you need to cancel the retreat, we will do the full refund except for the deposit before 3 months of the retreat start date. No refunds will be made for less than 3 months notice for cancellation as everything will be booked for you by then for the retreat.

The retreat requires registration of a minimum number of participants. The retreat team reserves the right to cancel the retreat no later than 2 months prior and full refund of all paid monies if the minimum number of registrations is not met.

Services Included in the Cost

• Airport / Hotel / Airport pick up and drop by private vehicle.
• Welcome dinner of authentic cuisine in Kathmandu.
• Six nights hotel stay with twin sharing room (3 stars hotel) in Kathmandu and Pokhara on BB plan.
• Two nights stay in resort with twin sharing room in Chitwan with all meals included.
• All jungle activities in Chitwan National Park
• Camping accommodation in two-person sharing tent with mattress and sleeping bag in trek. Offer home-stay where and if available.
• Vegetarian Meals (local fresh fruits, organic vegetables and local and/or continental meal) on full board (breakfast, lunch and dinner) during the trek.
• An experienced English speaking guide in Kathmandu and Pokhara city tour
• Authorized guide, cook, sherpas, porters and helpers during the trek along with their food, insurance, equipments, transportation, local tax and salary.
• Medical supplies (first aid kit).
• All road transportation (city tour in Kathmandu and Pokhara, Kathmandu-Bhachchek-Pokhara-Chitwan-Kathmandu drive) by bus.
• All entrance fees, fees for TIMS (trekker’s information management system) and entry fees for conservation areas and National Park.
• Unique souvenir.

Services Excluded in the Cost  

• Your travel insurance and emergency evacuation (in case).
• International airfare and airport departure tax.
• Nepal entry visa fee.
• Tips for trekking staff and driver.
• Personal shopping and laundry etc.
• Personal trekking equipment (walking poles, boots, jackets etc).
• Extra cost for single room/tent occupancy.
• Any extra cost not mentioned above.

Review of last retreat in Nepal: “The Retreat in the Himalayas”

We recently completed an exciting and adventurous retreat in Nepal from 24th of March to 4th of April 2016. The retreat involved visiting the historic UNESCO heritage listed sites, as well as many places with immense natural beauty. The participants all agreed that this was the best and most memorable experience of their lives, and appreciated experiences and sights that could never be duplicated anywhere else in the world. Below we have reproduced some of the enthusiastic comments received by participants of the Nepal Retreat:

“The hotels for our accommodation in three different cities were great. The rooms were nice, the food was good and the staff very helpful. In Kathmandu, it was a pleasant oasis in the busy city.”

“The Kathmandu tour was very memorable. The school help program before the trekking retreat was amazing. We had the best experience of our lives while meeting with locals and school students. Some participants felt like they will continue to provide support to the schools.”

“The hosts and guides were great, and very helpful. The trek was a little tough, but the sherpas were warm, friendly and welcoming. We never felt in danger or without help. Meals were delicious. The tents and sleeping bags were great, perfect for the conditions.”

“Every morning’s yoga/stretching and evening’s meditation classes made the trip very relaxing.”

“Mixing up with villagers and being able to see the how they live their lives was very fascinating.” 

“Pokhara is a beautiful city. The tour was very good.”

“Chitwan was great. All the activities were really good fun. Our guide was very knowledgeable, and the days were well-planned and ran to schedule. A great part of the trip.”

“I can’t effuse enough about my recent Nepal Trek with Vibrant Ayurveda and Review Nepal. Every aspect of the trip felt personally crafted for us and the incredible warmth and care of our Nepalese hosts was ever-present. Our 3 city stays saw us taking in the very best of each destination and our Kathmandu accommodation felt like an oasis in a sometimes overwhelming metropolis. Traffic in Nepal is something else! However, our drivers and vehicles were incredibly professional and safe.

My personal highlights were the food, the trekking and our visit to a small rural school to offer support after the earthquake. The food was delicious, nutritious and on our trek, our head Sherpa, Krishna, created amazing feasts, once in pelting hail and a thunderous storm! The trekking was incredibly beautiful and powerful as we walked to one of Nepal’s most holy lakes and the grand vista of the Himalayas opened up for us on the morning of our pilgrimage there. Our every need was taken care of by our Sherpas, porters and hosts. Finally, our visit to the school was one of the greatest heart opening experiences of my life. The joy, gratitude and hospitality of the children and their families is imprinted on me forever. I have fallen in love with Nepal and would not hesitate to return.”

Churaig Mac Niall

“It was wonderful to be greeted by Nanda and Babu’s smiling faces at the airport. I felt they cared for us and about us deeply. It was clear that our happiness was top of their list of priorities. I know they found it hard when they saw us struggling at times but did what they could to help. I felt safe at all times.

Babu’s stories and encouragement while we were trekking made me smile and he generously shared tales of the spiritual meanings of places we visited. I do not think we would have been fortunate enough to have seen/done/experienced many of the things we had if we had gone with a typical tourist company. This was really a ‘ Review Nepal ‘.

When we arrived in Pokhara Nanda rearranged the tour program which allowed us to have some free time. I hope he didn’t think we weren’t interested in all he had organised. It was wonderful, but I believe we just needed some down time/free time. He was a caring and charming host and a friend to us all.

It was quite overwhelming going to the school and something that I will never forget. These Nepalese people were amazing and I have complete admiration for what Babu and Nanda are doing to help these remote villages.

I note that on both of their cards is Trek and Expeditions!! We have so much here and it was humbling to give so little for it to have had such a huge impact.

It is unbelievable that we fitted so much into such a short trip; Kathmandu, Pokhara, Chitwan, the trek, visit to the private hospital, ayurvedic hospital, a couple of massages , historical sites, nepalese restaurants and so much more. 

It was a great trip for me, tiring, yes, at times. But I have a sense of achievement and happiness which is still lasting. Life is not always easy!

Thank you so much for putting such a huge amount of time and effort into organising this trip.”

 Nina

October 11-25 2017

Early Bird Offer $2800 till 31st of March 2017

Thereafter $3300

Here we bring another life-changing journey though the pristine Himalayan Mountains and valleys of Nepal. Join us to explore the beauty and culture of this spiritually renowned location with full of natural beauty.

• Journey through the breath-taking beauty of the highest mountain ranges in the world
• Explore the diversity of culture and tradition
• Discover the Ayurvedic healing secrets of Himalayan mountain herbs
• Join local Sadhus and take a pilgrimage to ancient temples and sacred spiritual sites
• Energise with yoga and pranayama each morning in harmony with nature
• Most evenings after our fun-filled day of activities you will have the opportunity to stretch and relax with more yoga and meditation.

Additional Attractions

• Cultural tour to 4-5 World Cultural Heritage Sites in Kathmandu valley
• Jungle safari in Chitwan National Park (World Natural Heritage Site)
• Trek off the beaten path in Nepal Himalaya up to 3500 m. altitude
• Welcome ceremony in the village community with vibrant Nepali culture
• Cooking lesson of various Nepali dishes along with recipe
• Fresh vegetables / fruits from the garden and eatable jungle weeds
• Gluten free vegetarian meals prepared by professional cook during the trek if required.
• Learn about Himalayan herbs, spirituality and Ayurveda with local experts

Program Schedule

Day 01: Arrival at Tribhuvan International Airport, Kathmandu

On the first day of the itinerary, you will be received at the Tribhuvan International Airport in Kathmandu by our representatives and then be transferred to the hotel in Kathmandu. You will be briefed about the travel itinerary at the hotel. Overnight stay is at the hotel.

Day 02: Sightseeing in Kathmandu

From this day the trek will start formally by sightseeing in Kathmandu. In this day, you will explore different religious and historical places that are situated in Kathmandu valley. You will visit Bhaktapur Durbar Square, Pashupatinath Temple, which is one of the most sacred Hindu shrines across the world, Bouddhanath Stupa and finally Swayambhu Stupa if time permits. All these historic and religious sites are listed in a World Heritage Site by UNESCO. In the evening we will organize a welcome dinner in one of the most authentic restaurant in the city. Overnight stay is at the hotel.

Day 03: Drive to Pokhara

On the 3rd day, you will drive to Pokhara (around 200km), west of Kathmandu along mighty Trisuli and Marsyangdi rivers. The bus will leave at 7 AM in the dawn. It will take about 6 hours of drive in the midst of striking scenery all along the way. After check in the hotel, you will go for short sight seen to the International Mountain Museum, Davis fall, Fewa Lake, Gupteshwar Caveand other major attractions as per time availability. Overnight stay is at the hotel.

Day 04: Trek to Tikhedhunga

After breakfast in the morning on the forth day, you will then be driven to Naya Pul (42km) by bus. An hour of walk from Naya Pul will take you to Birethanti, a small and vibrant town nearby Pokhara. Trekking formally starts from here as you will walk for a couple of hours along the beautiful trail with bamboo forests and water springs on the way. Ramghai will be the place for lunch on day three. After lunch, the trail now takes a gradual ascend which finally reaches to Tikhedhunga, the destination for the overnight stay at a guesthouse.

Day 05: Trek to Ghorepani

On the 5th day, you will ascend around 1000 meters as the trail normally grows rising. You will come across a lot of small rivulets and river springs. In the middle, you will arrive at a traditional Magar village of Ulleri, which is situated at around 2080 meters. An hour’s of a hike from Ulleri grabs you to Nangethanti, where you will take your lunch. Again walking further hours of a trek from Nangethanti, you will reach to Ghorepani, where you will stay. From Ghorepani, you can outlook incredible views of Dhaulagiri I, Tukuche, and an extra adjoining Himalayas. You can still enjoy the sunrise view from Ghorepani. Overnight stay is at a guest house.

Day 06: Trek to Tadapani 

You will wake up early in the morning to climb to the famous view point of  Poon Hill. You can enjoy with the panorama of several mountain ranges including Dhauligiri, Annapurna and Manaslu peaks. After sun rising, you will return back to Ghorepani to catch your bags to continue your journey to Deurali. Durali offers another breathtaking views of Annapurna Himalayas Rang & our journey start to get down to down. After crossing a small river again, we will climb another 30 minutes where beautiful Tadapani village will welcome us. Overnight stay at a guesthouse.

Day 07: Trek to Ghandruk

Short Hiking to Ghandruk takes 3 hours from Tadapani, the trail abruptly today passing through the forests where you can find monkeys and different birds. Ghandruk is the second largest Gurung village in Nepal. In addition, you can have a good view of the mountains like Annapurna South and Fishtail. Overnight stay is at a guesthouse.

Day 08: Back to Pokhara

On the 8th day you will trek to Pokhara from Ghandruk after taking breakfast. On the way, you come across Seuli Bazzar and the Modi River. At Birethanti, you will have your lunch. The trek will continues to Nayapul to hit the road where we will take bus to Pokhara. Overnight stay is at a hotel

Day 09-11: Relax in Pokhara

You have three free days to relax in Pokhare. You will go to ayurvedic centre for Ayurvedic Healing Massage, therapeutic bath and retreat activities. You can go for more sightseeing as well. Overnight stay is at a hotel/retreat centre.

Day 12: Drive to Chitwan

On the 10th day you will drive to Chitwan National Park for wildlife activities. It is 170 km drive to the southern plain of Nepal.  After check in the resort you will take lunch. You will be involved in several wildlife activities afterwards. The Nature guide will brief you about the whole program for the following day. Overnight stay is at a resort.

Day 13: Jungle activities

You will be involved in full day jungle activities in the National Park.As per your convenience and national park rules you will be joining for elephant safari, canoe ride, ox cart ride, elephant bath, visit to the elephant breading centre, nature walk etc. Overnight stay is at a resort.

Day 14: Back to Kathmandu

You will drive back to Kathmandu from Chitwan after lunch in the resort. It is 180 km drive all along the Trisuli river.

Day 15: Departure from Kathmandu, Farewell!!!!

It is the day to say good bye! We will drop you to the Tribhuvan International Airport to return to your own hometown or your onward destination.

Package price

The cost includes

• Airport arrival and departure transfer
• Welcome dinner
• Transfer to the dinner place
• T shirt and farewell souvenir
• All transportation by road in private vehicle
• Entrance fees and permit to the conservation area
• Entrance fees to the heritage sites
• Twin sharing room with breakfast in all hotels(3-4 star)/resort/lodge
• Safari activities in Chitwan
• Guide in sight seen in Kathmandu and nature tour in Chitwan
• All meals during the package

Extra: for single supplement in hotel room accommodation 300 AUD extra will be applied