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Ayurvedic Diet, Nutrition and Cooking Workshop(Gold Coast)

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Date(s) - 05/08/2017
2:00 pm - 5:00 pm

Vibrant Ayurveda Wellness Centre

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Date:                    Saturday 5 August 2017

Time:                   2:00 PM to 5:00 PM

Location:           Vibrant Ayurveda, Gold Coast  clinic

Cost:               $70

Ayurveda teaches the quality of your digestion is the decisive factor in determining your state of health. The old adage “You are what you eat” rings true. But Ayurveda would go further to say, “You are what you digest”.

It is vital to choose the right food for our personal needs and suited to our body’s constitution. It is equally important to consume it in a combination and a manner that can be optimally digested and processed by our body.

In this series of workshops, we combine the expertise and experience of our Ayurvedic doctor and our master chef to bring you information, education and practical skills so you can prepare and consume healthy, life-giving meals.

Come along and learn valuable nutritional skills that you can incorporate into your daily routine.