Ayurvedic Home Detox Workshop – Brisbane Centre

In this modern world, many of us live a fast-paced life which can make it difficult to attend to the fundamentals of ensuring our good health – physically, mentally, emotionally and spiritually. Even when we ‘do the right thing’, we live in a world in which it is difficult to avoid environmental toxins. It is inevitable that many of us accumulate toxins to some degree. In addition, even if we are careful about our eating habits, the food may turn into bad toxins if the digestive fire (Agni) is not optimal.

The wisdom of Ayurveda emphasises the importance of removing the stored toxins from our body and mind at every change of season. The most effective way to remove these excessive toxins is through a proper detoxification process (Panchakarma). The surest way to undertake such an Ayurvedic detox is in the clinic with the expert guidance and care of qualified Ayurvedic doctors. However, it is not always possible for everyone to attend the series of cleansing treatments in the clinic at every change of season.

Keeping this in mind, we would like to share with you our special home detox techniques prior to the change of season in March this year. At the workshop our experienced Ayurvedic Doctor – Dr. Pradeep Neupane– will provide you with a number of valuable tips on how you can cleanse yourself with a minimum of cost and effort in the comfort of your own home.