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Ayurvedic Cooking and Menu Planning Workshop (Gold Coast)

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Date(s) - 25/05/2019
2:30 pm - 5:30 pm

Vibrant Ayurveda Wellness Centre


The theme of this workshop is ayurvedic menu planning.  The workshop will start with a seminar on ayurvedic nutrition and ideas for planning your menu every day.  After the seminar, we will demonstrate recipes for making easy, healthy and easily-digestible food. The attractions of the workshop include:

  • Understanding the importance of ayurvedic meals
  • Choosing the right recipes for breakfast, lunch and dinner
  • Plan your menus according to your doshas
  • Choose food, herbs and spices according to the season
  • How to prepare delicious vegetarian meals using the common spices.

Cost: $70

Limited availability. Book your spot today