Date(s) - 18/01/2020
2:00 pm - 4:00 pm
We are delighted to announce this free public seminar for all health seekers in the new year.
We aim to guide you in the path of self-care and healing!
This informative seminar will be conducted by our senior ayurvedic doctor, Dr Pradeep Neupane, who established Vibrant Ayurveda Wellness Centre in Brisbane more than 11 years ago.
In this workshop, you’ll discover your own unique body type, or dosha, and the most suitable way to live a life of optimal health.
Dosha, meaning “imbalance” in Sanskrit, refers to the bioelements in your body. Just as nature has 5 elements (air, fire, water, earth and infinity,) our bodies also have the five elements.
We have all three doshas within us: vata (infinity and air elements), pitta (fire and water elements) and kapha (water and earth elements).
However, one dosha is usually out of balance due to poor eating habits, stress, and hectic lifestyles.
Discover the best foods to eat, how to exercise, the best techniques for breathing well, and yoga for balancing your specific dosha.
Whether you’re a vata, pitta, kapha, or a mixture of two or all three, we’ll help you discover the best way to work with your body’s needs so you can experience vibrant health and become more connected to yourself and your world.
This fun, interactive workshop will include diet and lifestyle advice, breathing, mindfulness, a healthy ayurvedic afternoon tea, as well as a take home ayurvedic booklet to get you started on the right foot.
Contact us for more details and bookings as we have only a few spots available for this very popular workshop.
RSVP by 12th of January
(We have limited spaces)