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Kitchari Recipe by Vibrant Ayurveda Wellness Centre

kitchari recipe

Kitchari recipe Ingredients 1 teaspoon ghee 1 teaspoons cumin seeds 1 teaspoon fenugreek seeds 1/4 teaspoon tumeric powder, or 1 tablespoon of fresh grated turmeric 1/2 teaspoon ajwain seeds 1 clove garlic – crushed or grated finely ½ onion – diced finely **Note – instead of garlic and onion, substitute ½ teaspoon asafoetida ½ centimetre […]

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