Brisbane Centre

07-3846 2272, 0452 506 389
info@vibrantayurveda.com.au

Call us to book
Gold Coast Centre

07-5520 0657, 0437 054 211
goldcoast@vibrantayurveda.com.au

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When to do a detox?

Ayurveda recommends people do a detox during each seasonal transition. Aligning with seasonal change is an ideal time to clean the body, improve the digestion, and improve the metabolic processes.

Four times a year may be too often for many folk, however; so, the signals for detox are when we feel out of balance, are experiencing illness or any form of physical or mental distress, or just know that it’s time for a ‘tune-up’.