Introduction Anxiety (Chittodvega) is a mental disorder (manasa vikara) described in one of the main ayurvedic text books (Acharya Charaka). It is a psychological and physiological state with cognitive, somatic, emotional and behavioural components. Anxiety is produced by the contamination of rajas (activity) and tamas (darkness or destruction). Rajas and Tamas are qualities of mind. Anxiety
Read MoreAutumn sees the decline of the pitta dosha and the rise of the vata dosha. The qualities of vata are rough, dry, cool, erratic, clear and subtle. As the fire element of summer gives way, the air element of autumn comes to the fore. Prana,
Read MoreGold Coast CentreSunday 28 February, 202110am to 1pm Cost:$70 We are glad to offer this very informative workshop aiming to clarify the ayurvedic way of meal planning. The workshop will start with a seminar on ayurvedic nutrition and ideas for planning your menu every day. After the seminar, we will demonstrate recipes for making easy,
Read MoreGold Coast CentreSunday 7 February, 202110am to 12pm Cost:$30 We are delighted to announce this public seminar for all health seekers in the new year. We aim to guide you in the path of self-care and healing! Our senior doctor, Dr Pradeep Neupane, will lead the seminar with help from his vibrant team! In this workshop, you
Read More Blood is a bodily fluid in humans and animals that delivers oxygen and nutrients to the body’s cells and transports metabolic waste products away from the cells. Blood is the fluid of life, as its role is fundamental to the the basic process of life. Ayurvedic view
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Winter days are cool and short. The air is dry, sunshine is weaker, and the earth and water temperatures are cool. From an ayurvedic perspective, we all need to take care of our vata energy in winter to stay in balance. When the temperature drops,
Read More10th Anniversary Special 20% DISCOUNT on your FULL CONSULTATION (Brisbane clinic only) Normal price $90 Special offer $72 Valid 1 April to 31 May, 2018 We are thrilled to announce that we are celebrating a decade of service this year. Dr Pradeep Neupane, founder of Vibrant Ayurveda Wellness Centres, started his practice in Brisbane in
Read More Kitchari recipe Ingredients 1 teaspoon ghee 1 teaspoons cumin seeds 1 teaspoon fenugreek seeds 1/4 teaspoon tumeric powder, or 1 tablespoon of fresh grated turmeric 1/2 teaspoon ajwain seeds 1 clove garlic – crushed or grated finely ½ onion – diced finely **Note – instead of
Read MoreThis course is designed for anyone who is seeking a holistic path to well-being and balance. The motto of Ayurvedic medicine is “You are your own doctor” and by the end of this course, you will be qualified to be your own doctor, nurse, yoga
Read More(Approved by International Institute for Complementary Therapists) Training Details: 17th and 18th of June 2017 Time: 10am to 5pm Day 1: Theory on basic principles of Ayurveda and Abhyanga- 3 hours Practical demonstration with hands on practice – 4 hours Day 2: Theory on Abhyanga- 2 hours Practical demonstration with hands on
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