Ayurvedic Daily Routine Practical Workshop

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01 / 08 / 2026

Ayurvedic Daily Routine Practical Workshop

Transform your mornings. Reclaim your energy. Live the ancient wisdom.

Saturday, 1 August 2026

2:00 PM – 4:00 PM

43 Vulture Street West End QLD 4101

Brisbane Contact Number : 07-3846-2272, 0424-375-864

Gold Coast Contact Number : 07-5520-0657, 0437-054-211

⏰ EARLY BIRD SPECIAL — Book by 15 July 2026 and pay only $50 (save $20)

About This Workshop

Are you ready to transform your mornings and feel genuinely energised, clear, and grounded every single day? This is your invitation to experience the transformative power of Ayurvedic daily practices — live, hands-on, and explained in a way that is simple, practical, and immediately applicable to your life.

Join Dr. Pradeep Neupane — one of Australia’s most experienced practising Ayurvedic physicians — for an intimate, practical 2-hour workshop where thousands of years of ancient Ayurvedic wisdom comes to life in your hands. This is not a lecture and it is not a theoretical seminar. This is a fully hands-on experience where you will see, learn, taste, and practise — leaving with real skills, real tools, and the confidence to begin your Ayurvedic morning routine from the very next day.

Whether you are completely new to Ayurveda or have been curious about it for years, this workshop is designed for everyone. No prior experience is needed — just an open mind and a desire to feel better.

What You Will Learn & Experience

The workshop covers the following ten practical topics:

How to Start Your Ayurvedic Morning Discover the science behind a nourishing morning routine and why the first 30 minutes of your day determine your energy, digestion, and mental clarity for everything that follows.
Tongue Scraping — Why & How Learn to read Ama (toxin) signs on your tongue each morning and master the correct technique that supports oral health, gut function, and daily detoxification.
Oil Pulling (Gandusha) Live demonstration of oil pulling with black sesame oil — its powerful benefits for oral microbiome health, immunity, and nervous system balance explained simply.
Abhyanga — Self Body Massage Step-by-step practical demonstration of Ayurvedic warm oil self-massage — the most powerful daily practice for nervous system health, stress relief, and skin nourishment.
Morning Detox Drink Watch and participate as Dr. Neupane prepares the daily detox drink — ingredients, quantities, timing, and how this ritual supports your liver and clears overnight toxins.
Agni Tea — Digestive Herbal Blend Hands-on preparation of Agni (digestive fire) tea — the therapeutic spice blend that supercharges your digestion and metabolism throughout the day.
Morning Pranayama — Breathing Guided practical session in Ayurvedic morning breathing techniques to energise the body, calm the mind, and set a clear, focused tone for the entire day.
Principles of Ayurvedic Medicine A clear, accessible introduction to the three doshas — Vata, Pitta, and Kapha — and how ancient Ayurvedic wisdom applies directly to your everyday health.
Gut Health — Strengthen Your Agni Understand why Agni (digestive intelligence) is the cornerstone of all health in Ayurveda and learn practical daily steps to restore and maintain a healthy gut.

Your Ayurvedic Lifestyle Pack — Included with Every Ticket
Every attendee takes home a curated Ayurvedic Lifestyle Pack valued at over $40, included in the ticket price:

✔ Tongue scraper

✔ Sample black sesame oil for oil pulling

✔ Agni herbal tea sample

✔ Black salt (Saindhava)

✔ Discount gift voucher for Ayurvedic consultation and massage services at Vibrant Ayurveda

Your Facilitator

Dr. Pradeep Neupane
Ayurvedic Physician & Director — Vibrant Ayurveda, Brisbane & Gold Coast

One of Australia’s most experienced practising Ayurvedic doctors, Dr. Neupane brings decades of clinical expertise and a rare ability to translate ancient Ayurvedic wisdom into practical, modern daily routines. With clinics in Brisbane’s West End and the Gold Coast, he has guided thousands of patients toward lasting health through personalised Ayurvedic medicine.
Dr. Neupane completed his Ayurvedic medical training in Nepal and has dedicated his career to bringing the profound healing tradition of Ayurveda to Australian patients and the wider community. His workshops are known for their warmth, clarity, and the immediate real-world applicability of everything taught. This workshop reflects his deep passion for making authentic, life-changing Ayurveda accessible to everyone — regardless of their background or experience.

✔ Your Ayurvedic Lifestyle Pack (valued at $40+) is included in the ticket price.

✔ No prior Ayurvedic knowledge required — all levels welcome.

How to Book & Contact Us

To reserve your place, contact Vibrant Ayurveda by phone, email, or in person. Early bird bookings close 15 July 2026 — do not miss out.

Your morning routine is the foundation of your health.
Let Dr. Pradeep Neupane show you how to build one that truly nourishes — body, mind, and spirit.

Vibrant Ayurveda — Natural Path to Healing…

Event Details