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DOSHA QUIZ

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Body Size

Thin Build

Medium Build

Large Build

Body Weight

Low

Medium

Heavy Side

Weight Change

Trouble Gaining

Medium

Heavy Side

Skin type

Thin, dry

Smooth, combination skin

Thick, oily

Skin texture

Cold, roughness, light color

Warm, reddish, freckles

Cool, pale

Hair

Dry, brittle, scarce, gets knotted

Straight, oily, prone to hair loss

Thick, curly, oily, wavy, luxuriant

Hair colour

Brown, black

Blond, gray, red

Dark black, dark brown

Teeth

Big, roomy, stick out, thin gums

Medium size, soft, tender gums

Healthy, white, strong gums

Nose

Uneven shape, deviated septum

Long, pointed, red nose tip

Short, rounded, button nose

Eyes

Small, sunken, dry, active,
freq.blinking

Sharp, sensitive to light

Big, calm

Eye colour

Black, brown

bright gray, green, yellow / red,

Blue

Nails

Dry, rough, easily broken

Sharp, flexible, long, reddish tint

Thick, smooth, shiny surface

Lips

Dry, cracked

Often inflamed

Smooth, large

Lip colour

Black or brown tint

Red or yellowish

Pale

Chin

Thin and angular

Tapered

Rounded, big

Cheeks

Sunken, lines or wrinkles

Flat and smooth

Big or round

Neck

Long, thin

Medium

Wide

Chest

Small, flat

Moderate

Broad chested

Belly

Small, flat

Moderate

large, defined

Bellybutton

Small, irregular

Oval, superficial

Big, deep, round

Hips

Small or thin

Moderate

Big

Joints

Cracking noise

Moderate

Large, lubricated

Appetite

Irregular in frequency and magnitude

Strong, cannot skip meals

Steady, regular, skips meals

Taste preference

Sweet, sour, salty

Sweet, bitter, astringent

Bitter, pungent, astringent

Thirst

Variable

Need water regularly

Sparse need for water

Digestion

Irregular

Quick

Slow

When there is indigestion

Tendency to constipation, forms gas

Causes burning, heart burn, reflux

Forms mucous

Elimination

Dry

Loose

Thick, sluggish

Physical activity

Always active

Moderate

Slow, measured

Mental activity

Always active

Moderate

Calm

Personality

Vivacious, talkative, social, outgoing

Likes to be in control, intense,
ambitious

Reserved, laid back, concerned

Emotional response when stressed

Anxiety, fear

Anger, jealousy

Greedy, possessive, withdrawn

Faith or beliefs

Change from time to time

Dedicated/strong

Consistent

Intellectual response

Quick, not detailed

Accurate, timely

Paced but exact

Memory

Good short term, quick to forget

Medium but accurate

Slow to remember but then sustained

Career, life preference

Creative arts, designing, interacting
with people

Science or engineering, construction

Management, human relations, caregiving

Environment

Easily feels cold

Intolerant of heat

Uncomfortable in humidity

Sleep

Short, broken up

moderate and sound

Deep and long

Dreams

Multiple and quick, fearful

Fiery, often about conflicts

Slow, romantic

Speech

Rapid, hither thither

precise, articulate

Slow, monotonous

Financial

Buy on impulse

Spends money on luxuries

Good at Saving money

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Financial

Buy on impulse

Spends money on luxuries

Good at Saving money

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VATA

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PITTA

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KAPHA

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Name

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Email

Book Your Appointment

Select Vibrant Ayurveda Clinic at your nearest location.

Brisbane Centre

info@vibrantayurveda.com.au

43 Vulture Street, West End QLD 4101 Brisbane, Queensland Australia

Gold Coast Centre

goldcoast@vibrantayurveda.com.au

88 W Burleigh Rd, Burleigh Heads QLD 4220, Australia

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