Improve Your Gut Health (Agni)
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Ayurvedic Management of Anxiety
Introduction Anxiety (Chittodvega) is a mental disorder (manasa vikara) described in one of the main ayurvedic text books (Acharya Charaka). It is a psychological and physiological state with cognitive, somatic, emotional and behavioural components. Anxiety is produced by the contamination of rajas (activity) and tamas (darkness or destruction). Rajas and Tamas are qualities of mind. Anxiety is considered a minor mental disorder compared to major […]
Ayurvedic guidelines for autumn
Autumn sees the decline of the pitta dosha and the rise of the vata dosha. The qualities of vata are rough, dry, cool, erratic, clear and subtle. As the fire element of summer gives way, the air element of autumn comes to the fore. Prana, the vital breath, is everywhere. In Ayurveda, we believe it’s […]
30-minute ayurvedic meals Cooking Workshop
Brisbane CentreSaturday 20 February, 20213pm to 6pm Cost:$70 Following an ayurvedic diet is super easy – in fact, much easier than you may have thought! There is a place for Ayurvedic food in your life if you have as little as 30 minutes to prepare a meal. Does it mean all you have to eat is kitchari […]
Know your ayurvedic constitution and live an ayurvedic lifestyle workshop
Gold Coast CentreSunday 7 February, 202110am to 12pm Cost:$30 We are delighted to announce this public seminar for all health seekers in the new year. We aim to guide you in the path of self-care and healing! Our senior doctor, Dr Pradeep Neupane, will lead the seminar with help from his vibrant team! In this workshop, you will discover your unique body type, or dosha, […]
